Tuesday, August 21, 2012

Obama shifts to Ryan education plan

President Barack Obama, right, sits with Rose Oakleaf, left, at Mintwood Place restaurant in the Adams Morgan neighborhood in Washington, during dinner with winners of a campaign contest, Monday, Aug. 20, 2012. (AP Photo/Pablo Martinez Monsivais)

President Barack Obama, right, sits with Rose Oakleaf, left, at Mintwood Place restaurant in the Adams Morgan neighborhood in Washington, during dinner with winners of a campaign contest, Monday, Aug. 20, 2012. (AP Photo/Pablo Martinez Monsivais)

Republican vice presidential candidate, Rep. Paul Ryan, R-Wis. applauds at right as Republican presidential candidate, former Massachusetts Gov. Mitt Romney speaks during a campaign rally, Monday, Aug. 20, 2012, in Manchester N.H. (AP Photo/Evan Vucci)

(AP) ? It's not just Medicare. President Barack Obama plans to start picking apart other sections of Republican vice presidential candidate Paul Ryan's sweeping budget proposals as he tries to paint the GOP ticket as too extreme for the nation.

Next up: education.

On Tuesday, Obama planned to tell voters in sharply contested Ohio that Ryan's budget proposal would cut $115 billion from the Education Department, remove 2 million children from Head Start programs and cost 1 million college students their Pell Grants over the next decade. The line of criticism will be coupled with television ads.

Obama's latest line of criticism was described by Democratic officials involved in the plan. The officials spoke on the condition of anonymity because they were not authorized to discuss the strategy before the president began executing it, which he planned to do at Capital University in Columbus and continue later in the day during a stop at a community college in Reno, Nev.

For his part, Ryan was set to make two stops in Pennsylvania: a morning rally at a steel company in Carnegie and an afternoon visit to the American Helicopter Museum and Education Center in West Chester. He then was set to fly to Virginia, a state Obama won in 2008 but which is looking more difficult this time around.

The campaign said Ryan would focus Tuesday on the Republican ticket's plans for boosting small businesses. He also plans to address looming defense cuts, which are part of a deal brokered by Obama and congressional leaders of both parties. It was designed to force a deficit agreement, but Congress was unable to come up with a compromise.

Ryan will tell voters that the Republican ticket plans to reverse the defense cuts and replace them with "common sense reforms", though the campaign provided no details on what those would entail.

Obama said Monday he doesn't believe Congress can reach a deal before the November elections that avoids the cuts in military spending, but is he is optimistic that the reductions won't occur.

Romney, meanwhile, was set to raise campaign cash ahead of next week's GOP convention, which will officially nominate him for the presidency.

Since Romney tapped Ryan as his running mate, Democrats have aggressively highlighted what Ryan's budget would mean to Medicare. Ryan's plan would allow those 55 and older to stay in the health care program for seniors as it is currently set up, but would also offer private alternatives for younger workers. That has left some voters skittish.

Students and their parents are the next group Obama hopes to put on notice. The president started radio ads in New Hampshire that claim 21,000 college students in that state would have their Pell Grants cut by $800 each. Another ad tells Ohio voters that 356,000 students would have their Pell Grants cut.

Those estimates assume the cuts in Ryan's budget are applied evenly across all programs starting in 2014 ? something Ryan aides say would not happen. His budget does not directly address Pell Grant funding, and his aides say the cuts would not take a one-size-fits-all approach.

The Democratic National Committee also planned to join the criticism. Officials released a Web video that mocked Romney's suggestion that college students would do better to "shop around" for tuition rates and college loans. The ad suggested that Romney doesn't understand students' struggles to pay for college.

"Students can't afford Mitt Romney," the ad says.

The Ryan budget, which failed to pass the Democratic-controlled Senate, would cut annual nondefense spending by 5 percent in 2013. The next year, it would be a 19 percent cut.

Ryan, who prefers that students take loans instead of receiving grants, would keep the top Pell Grant award in the coming school year at $5,500 but in future years reduce the number of students eligible, not the award sums. In other words, fewer students would receive them but the neediest would not see their awards changed.

More than 9.7 million students are expected to get grants for the academic year that is about to begin.

Ryan's spokesman dismissed the criticism as a distraction from Obama's record. "Under President Obama, the costs of college have skyrocketed ? making it more difficult for students to attend college ? and his economic policies have made it harder for graduates to get jobs," Brendan Buck said. "Mitt Romney and Paul Ryan have a plan for a stronger middle class to get our economy back on track and ensure that young Americans ? and all Americans ? have the brighter future they deserve."

Young voters overwhelmingly favored Obama in 2008, and he continues to enjoy a sizable lead in polls ? although not as wide as four years ago. Their parents are less convinced, and they are as much Obama's audience as their children.

"I think I remember reading something about Ryan trying to cut money for college. Andrew goes back to school pretty soon. We sure need that Pell Grant," a voter says in one ad.

Another announcer continues, "The Romney-Ryan budget plan would cut $14 million in federal education funding for New Hampshire."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2012-08-21-Presidential%20Campaign/id-018046c1e67d476f9b676b6d799040f2

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Rushfields shortlisted in Sussex Food and Drink Awards

Rushfields are one of ten on the shortlist for Best Sussex Food/Farm Shop sponsored by the Sussex Food & Drink Network

Hilary Knight of the Sussex Food & Drink Network said, ?People have been living and working in the beautiful and diverse landscape of the South Downs and Sussex for thousands of years. The land has been farmed and cultivated for hundreds of generations. Supporting local food and drink producers and suppliers is essential if we are to continue to enjoy the landscape and the beautiful scenery we have on our doorstep. Selecting only ten of the many food and farm shops nominated was almost impossible we now have such a great choice across the county."

Source: http://southdownsliving.blogspot.com/2012/08/rushfields-shortlisted-in-sussex-food_20.html

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Complete Guidelines to Health and Fitness: Viagra-Like Effects ...

A cold slice of watermelon has long been a Fourth of July holiday
staple. But according to recent studies, the juicy fruit may be better
suited for Valentine's Day.

That's because scientists say watermelon has ingredients that deliver Viagra-like effects to the body's blood vessels and may even increase libido.

"The more we study watermelons, the more we realize just how amazing a fruit it is in providing natural enhancers to the human body," said Dr. Bhimu Patil, director of Texas A&M's Fruit and Vegetable Improvement Center in College Station.

"We've always known that watermelon is good for you, but the list of its very important healthful benefits grows longer with each study."

Beneficial ingredients in watermelon and other fruits and vegetables are known as phyto-nutrients, naturally occurring compounds that are bioactive, or able to react with the human body to trigger healthy reactions, Patil said.

In watermelons, these include lycopene, beta carotene and the rising star among its phyto-nutrients - citrulline - whose beneficial functions are now being unraveled. Among them is the ability to relax blood vessels, much like Viagra does.

Scientists know that when watermelon is consumed, citrulline is converted to arginine through certain enzymes. Arginine is an amino acid that works wonders on the heart and circulation system and maintains a good immune system, Patil said.

"The citrulline-arginine relationship helps heart health, the immune system and may prove to be very helpful for those who suffer from obesity and type 2 diabetes," said Patil. "Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it."

While there are many psychological and physiological problems that can cause impotence, extra nitric oxide could help those who need increased blood flow, which would also help treat angina, high blood pressure and other cardiovascular problems.

"Watermelon may not be as organ specific as Viagra," Patil said, "but it's a great way to relax blood vessels without any drug side-effects."

The benefits of watermelon don't end there, he said. Arginine also helps the urea cycle by removing ammonia and other toxic compounds from our bodies.

Citrulline, the precursor to arginine, is found in higher concentrations in the rind of watermelons than the flesh. As the rind is not commonly eaten, two of Patil's fellow scientists, drs. Steve King and Hae Jeen Bang, are working to breed new varieties with higher concentrations in the flesh.

In addition to the research by Texas A&M, watermelon's phyto-nutrients are being studied by the U.S. Department of Agriculture's Agricultural Research Service in Lane, Oklahoma.

As an added bonus, these studies have also shown that deep red varieties of watermelon have displaced the tomato as the lycopene king, Patil said. Almost 92 percent of watermelon is water, but the remaining 8 percent is loaded with lycopene, an anti-oxidant that protects the human heart, prostate and skin health.

"Lycopene, which is also found in red grapefruit, was historically thought to exist only in tomatoes," he said. "But now we know that it's found in higher concentrations in red watermelon varieties."

Lycopene, however, is fat-soluble, meaning that it needs certain fats in the blood for better absorption by the body, Patil said.

"Previous tests have shown that lycopene is much better absorbed from tomatoes when mixed in a salad with oily vegetables like avocado or spinach," Patil said. "That would also apply to the lycopene from watermelon, but I realize mixing watermelon with spinach or avocadoes is a very hard sell."

No studies have been conducted to determine the timing of the consumption of oily vegetables to improve lycopene absorption, he said.

"One final bit of advice for those Fourth of July watermelons you buy," Patil said. "They store much better uncut if you leave them at room temperature. Lycopene levels can be maintained even as it sits on your kitchen floor. But once you cut it, refrigerate. And enjoy."

Source: http://guidelines-to-health-fitness.blogspot.com/2012/08/viagra-like-effects-from-watermelon.html

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Tips For A Successful Home Improvement Project | Home ...

When it comes to home improvement, having the right tools and knowledge is all that?s needed to transform your dull home into your dream home. This article contains a lot of advice and tips for making the most out of your home improvement projects. Carefully study the information in this article to turn your home improvement dreams into a reality.

There are two easy things you can do if you would like your ceiling to look higher than it truly is. Paint your walls or add a floor lamp. This creates an optical illusion. Eyes will follow these lines and make the ceilings look higher than they are.

It?s expensive to refurnish a home. Perhaps you can acquire some quirky pieces from estate sales and thrift shops. It is possible to find some wonderful furniture treasures in a second-hand or consignment shop. They may need a little fixing up, but they can be delightful to behold.

Has a natural disaster struck your home, which means you?re in desperate need for a contractor? If so, then make sure you are being cautious. Some people are scammers that will take advantage of people in need. Make sure you do some research prior to hiring anyone to renovate your damaged home.

As you make renovations, consider using granite tiles instead of a slab. A whole slab of granite cut to fit is expensive, typically $5,000 or more. You can do tiles for around 300 dollars. This can give you the look you desire at a small fraction of the original price.

Use battery-operated LED lights that are automatic in your closet. These lights can be found at dollar stores. A few of them do need installation using screws. You can install others using their attached stick-on pads. These lights are designed so that they turn on when you open the closet door and shut off when you close it!

Water filters add a great deal of value. This project is usually easy and can be accomplished in less than half a day. You can get filtration units that fit right under your kitchen sink.

Changing air filters is of the utmost importance. It is healthy for the inside of your home and will get more life from your furnace and AC unit. Most service calls that get repairmen out to homes are thanks to dirty filters building up crud in the machines.

Always ensure that new cabinets are installed so that every cabinet is securely screwed to a stud in the wall. Find and mark all the studs in the wall before you begin installation so you?ll know where to put the screws. A stud finder is probably the fastest, and easiest, way to locate them.

Installing hand railings is one way you can make your home look better, as well as more safe. Railings are commonly installed on stairways, decks, balconies and platforms. Any home with kids or seniors will need railings. You can find a lot of different materials for railings like steel, bronze, aluminum, wooden ones and sometimes even glass. Use a railing and protect those you love.

Contractors who demand sizable upfront payments should not be selected. There should be a reasonable down payment that is proportional to the job with about 10 percent to be paid when the job begins. Make sure you know your contractors expectations and agree with them and then stick to the terms that you have agreed upon.

Exhaust fans should be installed in cooking areas, in the laundry room and in every bathroom. Moist, humid air can cause mold and mildew. This also prevents rot, as the humidity will not be trapped within a wall.

Switch out your cupboard doors! Not all of us can afford to purchase brand new cabinets. Changing the doors can give your cabinet a whole new look though. You just need to ensure that you properly measure beforehand in order to figure out the tools you?ll need. Installation should be a snap. All that is required out of you is screwing them in. It?s that simple.

You might want to consider soundproofing the interior walls of your home. It would be quite luxurious to soundproof your entire home; however, this would be quite an expensive project. Bedrooms, bathrooms and equipment rooms are the most vital rooms to soundproof. The kitchen may also benefit from soundproofing, provided it is not part of an open concept home.

Now that you?re more informed about home improvement, you need the necessary tools for the project. If you reach a stagnant point in your project, make sure to carefully read back over these tips, and hopefully, you?ll find the answers you need

Source: http://mommyscraps.com/home-improvement/tips-for-a-successful-home-improvement-project.html

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Monday, August 20, 2012

DVD REVIEW AND GIVEAWAY - Fireman Sam: Heroic Rescue ...

Fireman Sam: Heroic Rescue Adventures

Fireman Sam: Heroic Rescue Adventures DVD

  • DVD Release Date: August 7, 2012
  • Run Time: 55 minutes
  • Rated: NR (Not Rated)
  • Number of discs: 1
  • Language: English
  • Studio: LYONS / HIT ENT.
  • ASIN: B0085A9JFE
  • SRP $9.98

ABOUT FIREMAN SAM: HEROIC RESCUE ADVENTURES

Fireman Sam and his fearless crew are reporting for duty! The courageous team of heroes next door shows their cool demeanor in a variety of hot situations! Whether it?s Norman stuck in a fiery tower or deep in a wishing well, Mike or Penny dangling in a perilous situation, or Sarah stranded on the cliffs, Fireman Sam is ready to rescue! Join the squad and get ready to race, run, jump, climb and rappel to save the day!

Episodes include:

  • Towering Inferno
  • Seeing Red
  • Pontypandy Extreme
  • Elvis Sings The Blues
  • Fireworks For Mandy
  • Double Trouble

Bonus feature:

  • Alarm On The Beach episode

MY THOUGHTS

I received a copy of Fireman Sam: Heroic Rescue Adventures. I like that Fireman Sam provides entertainment while also showing characters in an important, much needed career, and that the show helps encourage values such as responsibility and teamwork. Fireman Sam fans will love this DVD.

MORE INFO

Fireman Sam website

Fireman Sam on Facebook

Fireman Sam YouTube Channel

WIN IT!

One (1) winner will receive a copy of Fireman Sam: Heroic Rescue Adventures.

HOW TO ENTER. (MANDATORY)

To enter leave a comment on this post telling me who your hero was as a child or who one of your child?s heroes is.

BONUS ENTRIES ? LOTS OF THEM!

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2 ? Follow @valmg on Twitter AND leave your Twitter name here. Leave two comments for this.
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1 ? Leave a RELEVANT comment on any other non-giveaway post on this blog. Unlimited entries for this.
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1 ? Visit my Mom?s blog HereAndThere.US and leave a comment on any post there. Then return here and leave a comment on this post telling me one thing you read or learned on my Mom?s blog. (That?s two comments you need to leave for this bonus entry, one there and one here.) Unlimited entries for this method of entry. Leave an additional comment for each entry you qualify for. You must have completed the first entry according to the instructions to be eligible for any bonus entries.

THE SMALL PRINT.

The winner will be selected using the ?And the winner is? plugin. US addresses only please, no PO Boxes. This contest will end on Monday 08/27/12 at 11:59 pm est. If you?ve entered any of my giveaways before then you know that only comments containing all of the requested information will be eligible for entry. Good luck to everyone!

The product featured was provided free of cost to me for the sole purpose of product testing and review. This post has not been monetarily compensated and is based on the views and opinions of my family and/or self. Please note that the opinions reflected in this post have not been influenced by the sponsor in any way.

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Tags: DVD, DVD Reviews, Fireman Sam, Fireman Sam: Heroic Rescue Adventures, HIT Entertainment, Lionsgate

Category: Current Giveaways, Giveaways, Reviews

Source: http://www.valmg.com/index.php/2012/dvd-review-and-giveaway-fireman-sam-heroic-rescue-adventures/

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Quora Is On A Quest For Users With Its New Embeddable Quotes

Quora Embeddable QuotesIt's a shame Quora doesn't get more traffic considering how fun and informative it is. So to raise awareness, today Quora launches an embeddable quote feature that lets any website host its content. The embeds?make citation easier, and trackbacks show authors where their questions and answers are ending up. I've embedded Quora's announcement of the feature in this post which will show you how it looks. comScore pegs Quora at 1.5 million monthly uniques, up 300% in the last year, but it's still far from becoming a household name. Like Twitter's push to get tweets on TV a few years ago, Quora embeddable quotes could get it the off-site eyeballs it needs to make learning more mainstream.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/hmMhE0kQnVA/

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Sunday, August 19, 2012

Apple responds to iPhone SMS security vulnerability

?

More ways for texts to get yucky.

(Credit:
CNET)

Yesterday I reported on revelations that iPhones may be particularly vulnerable to an SMS spoofing attack. Basically, because of the way iOS handles text headers, a nasty person could manipulate the ?reply-to? number to appear to be someone they?re not, like a financial institution.

After a hacker revealed the vulnerability earlier this week, Engadget received this response from Apple on the matter:

Apple takes security very seriously. When using iMessage instead of SMS, addresses are verified which protects against these kinds of spoofing attacks. One of the limitations of SMS is that it allows messages to be sent with spoofed addresses to any phone, so we urge customers to be extremely careful if they?re directed to an unknown Web site or address over SMS.

I?ve never written a messaging app that works with SMS before, but it would seem to me that completely passing the buck on to the technology as Apple seems to be doing here, is a cop-out. As hacker pod2g explained in his post on the vulnerability, the text header contains both the actual originating number of a text, and the reply-to text. Making both fields a little more visible would certainly be a start, although it?s true that SMS is far from being iron-clad in terms of security.

With that in mind, continue to be vigilant about text messages and careful about how you use them. There are a number of different ways to do your banking these days ? SMS shouldn?t be one of them.

I?ve contacted Apple for comment and will update this post if and when I hear back.

Source: http://iphonenewscenter.com/apple-responds-to-iphone-sms-security-vulnerability.html

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